Food Play - Tea Party

8 OT Ideas for Food Play

Kirsten Amundson

Kirsten Amundson

Kirsten Amundson, MOT, OTR/L, is a licensed pediatric occupational therapist who has distinguished herself as a specialist in pediatric pelvic floor therapy—an emerging and essential area of pediatric rehabilitation. Since joining Chicago Pediatric Therapy & Wellness Center in 2021, Kirsten has helped families navigate challenges that many parents struggle to discuss, bringing clinical expertise and compassionate support to issues including toileting difficulties, bedwetting, constipation, bowel and bladder control, and sensory-related pelvic concerns. Kirsten's academic foundation was built at Saint Louis University, where she completed her Bachelor's degree in 2018 and immediately continued into their Master of Occupational Therapy program, graduating in 2019. This comprehensive educational pathway provided her with strong clinical reasoning skills and a pediatric-focused lens from the start of her career. In her clinical practice, Kirsten takes a holistic, play-based approach to therapy. Children in her sessions engage with age-appropriate tools and activities—using crayons, manipulating utensils, building with blocks, navigating obstacle courses—all while working toward functional goals that improve independence and quality of life. Kirsten's treatment plans are highly individualized, reflecting each child's unique needs, developmental level, sensory preferences, and family circumstances. Her specialized focus on pediatric pelvic floor therapy sets her apart in the field. Many families don't realize occupational therapists can address toileting challenges, and Kirsten's expertise fills a critical gap. She helps children develop body awareness, establish healthy bathroom routines, manage sensory sensitivities related to toileting, and overcome physical or behavioral barriers to continence. Her approach empowers rather than shames, recognizing that these challenges significantly impact children's confidence and social participation. Beyond direct patient care, Kirsten serves as co-leader of the occupational therapy team alongside Joanna Pasheluk. In this leadership capacity, she mentors newer therapists, facilitates case discussions, ensures evidence-based practice standards, and promotes seamless collaboration with physical therapists, speech-language pathologists, and behavior analysts. Kirsten's commitment to involving parents throughout the therapeutic process ensures skills generalize across all the environments where children function.

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We have all been told “don’t play with your food” at one point in our life. By now we have probably said it a couple times to our own kids even! However, food play is actually a wonderful way to introduce a picky eater to new foods, decrease sensory sensitivities, and create a fun and positive association with mealtimes! Where do you start with appropriate food play? Well our Occupational Therapy team is here to show you the way! Actually they are here to show 8 ways to play! Scroll down and check out our8 OT Ideas for Food Play!

 

 

 

  1. Painting: using fingers or brushes, paint with sauces, yogurts, purees, etc.
  2. Bag It Up: Place foods inside a Ziploc bag for safe tactile exploration if your child is not ready to
    touch with their bare hands. You can also have your child wear a rubber glove to touch
    and explore
  3. Picnic or tea party: eating is more fun with friends! Set up a “picnic” or a tea party with your child’s favorite toys, stuffed animals, and/or action figures and share the meal together!
  4. Puppets: puppets are a great way to model eating foods. Your child can feed the puppet
    or hold the puppet while you feed it
  5. Cookie cutters: use cookie cutters to make fun shapes with fruits, breads, veggies,
    meats, cheeses
  6. Cars/trucks: have cars or trucks transport food, drive through sauces to make fun tracks,
    or even have the food “drive”
  7. Play restaurant: take turns being waiter/waitress, cashier, etc. Your child can “order”
    foods or serve the food
  8. Play games with textures or flavors: you can play games such as “find the juiciest
    blueberry” or “which chip do you think tastes the saltiest?” to help explore a variety of
    tastes and textures
  9. (Bonus) Play chef: while preparing a meal, have your child help be the “chef” by mixing, pouring,
    plating, spreading, etc. A chef hat is always a great addition!

 

 

 

 

 

More Tips & Tricks

If touch is your biggest problem at the dinner table, provide your child with a paintbrush, spoon, tongs, or other utensil. Make sure to avoid forcing your child to interact with foods! If your child continues to struggle with feeding skills, such as picky eating, chewing, managing liquids, or any other mealtime-related skills, Contact Chicago Pediatric Therapy & Wellness Center at 773-687-9241 to set up an evaluation with one of our feeding specialists.

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